Physical Healthy Spiritual Walk

In the morning or evening, sometimes we see people who are advanced enough to walk around the park on a regular basis or a residential neighborhood. We usually think, they routinely do that just regular routines or simply to seek a new atmosphere. But it proved, to have great benefits. Because it will reduce the risk of dementia (dementia) and improve mental function.

According to a study in the Journal of the cast of the American Medical Association. The study consisted of two large studies. The first study conducted on 2,000 men aged between 71-93 years who took part in the study in the Honolulu-Asia aging. They all asked about walking they do every day and then examined about his dementia.

Those who walk less than a quarter of a mile per day, nearly two times more likely to suffer dementia than those who walked more than two miles each day.

Here Dementia associated with changes in brain function such as impaired memory and behavioral changes.
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Body Balancing to Bones and a Healthy Heart

Bones and a healthy heart is the dream of every person. To get it, by maintaining a healthy diet and should be accompanied by regular exercise. Yoga, tai chi, and Pilates has been frequently recommended by health experts to train the bone, cardiac, and respiratory systems.

Body Balancing is a sport that combines the movements of yoga, tai chi, and pilates. Exercise that lasted 55 minutes with this music can strengthen your physical and mental. Flexible and dynamic movement Body Balancing can help you become more powerful, quieter, and more focus on making your activities.

Body Balancing is very popular because of its benefits, it also does not take your time, and the intensity level is not too high. Therefore, Body Balancing is suitable for all adults at all ages. Continue reading “Body Balancing to Bones and a Healthy Heart”

With gorgeous Washes

Bath soap used daily, can keep your skin healthy and beautiful. How to choose a suitable soap?

Look beautiful is important for women. In addition to beautiful, of course, also need to be healthy. Beauty expert stated, a beautiful woman will shine from skin clean, fresh, smooth and toned. This condition does not come by itself. Caring for skin health and beauty are two things that can not be separated.

The simplest way to create a healthy and beautiful skin is to the soap, which can cleanse the skin of bacteria, germs and fungi. Soap bath soap good.There two types that we know, ordinary soap and antiseptic soap.

Plain soap (non-antiseptic) is usually used as a cleaner and fresher body, after a day of exposure to dust and sunlight. Alkali, one of the basic ingredients of soap, dirt and grease cleaning function of the skin’s surface. But, there is a dry skin type, alkali can actually make the skin grow dry, and irritated busik. So, generally added moisturizer soap that will leave a soft effect, fragrant and fresh on the skin.
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Quick Marriage Reduce Menstrual Pain Risk

Prostaglandin is a hormone that causes uterine muscles to contract. Uterine muscle contractions due to increased prostaglandin stimulates pain in the coming months and is currently trigger menstrual pain in women. Menstrual pain can also be influenced by hormonal factors, psychological, and excessive anxiety. Even so, if you belong to the group of women who are married but still suffer from pain for more than three days during the menstrual period, it is better if you consult a doctor to make sure there are no abnormalities or other underlying causes.

Menstrual pain is a symptom and not a disease. Menstrual pain can be divided into two types, namely primary menstrual pain and menstrual pain secondary. In Indonesia, the incidence of menstrual pain consists of menstrual pain 54.89% 9.36% primary and secondary menstrual pain. The symptoms usually occur in women of childbearing age, 3-5 years after a first period, and in women who have never been pregnant. Excessive stimulation of pain usually occurs in those who work in factories and military sectors.
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Wash Hands Before Eating

Parents are often spoken message when we were little, indeed important. Research in Karachi, Pakistan, proving that children who live in the slums and wash their hands before eating will greatly reduce the risk of diarrhea.

In a seedy neighborhood, diarrhea will be easily sustained by young children and can cause death. Water for cooking, washing and bathing is often contaminated by germs from tinja.Sehingga not impossible, to develop into an outbreak in the area.
By washing hands, will reduce the risk of diarrhea by 53%. There is no difference between using regular soap with antibacterial soap, as antibacterial ingredient in many soaps are less effective for the germs that cause diarrhea.

With a simple and low cost, will help millions of children living in slums to avoid diarrhea.

Detection Cause Impotence

Many people believe that the cause of impotence is caused by psychological factors or psychological. In fact, according to research, about 80-90% of impotence is caused by physical factors. You want to know what? Only cause of impotence?

depression
Depression is another form of psychological effects that can cause impotence. However, some anti-depressant drugs actually cause a man suspected of being difficult to erect. In fact, people who are depressed are very dependent on the drug. What’s the solution? Sexual aids (sex toys) may be a solution for a while.
Stress and anxiety
When stressed or anxious, he will be hard erection. Stress can trigger the production of hormones (such as adrenaline and non-adrenaline) which can inhibit the process of erection.
diabetes
In the U.S., an estimated 8 million people have diabetes. Of this amount is predicted that half? Suffer from impotence and the rest is a strong candidate to suffer from impotence. Continue reading “Detection Cause Impotence”

Emotions Making Memories Always There

Why an event can sometimes long lasting for years in our memories? But on the other hand, sometimes we forget that not long ago an event took place? The answer lies in emotions or feelings!
When an event takes place and emotions go ‘talk’, then the brain will record and store seperinci may, as an incident to the feeling of participating in it. It will be a bond when we want to remember it again. Memories that contain these feelings can also remember back when we find a situation or event that makes us remembered the memories, the memories even though it has long passed.

The above conclusion is based on research conducted by experts at Duke University’s Florin Dolcos. This research was conducted on 9 women, 1 man without any. Because women are psychologically more depth in using emotions or feelings and emotions react to the stimulus.

These ladies all 180 pieces shown in the picture. The pictures that are picture happy, normal and sad. They had to give the order of how unpleasant or sad image. When they saw the pictures, the experts do the scanning (scanning) to their brains.
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