Essential fatty acids omega-3 has a role since the fetus in the womb as well as necessary to the process of the growth of brain cells and intelligence kids . To period recently received great attention from experts.
To make your child has normal intelligence, you should not be complacent to provide nourishment for growth and brain development. Baby’s brain growth takes place shortly after conception. The human brain begins to form on the 8th day after conception (when the sperm cells to fertilize the egg). After that, the brain grows very rapidly until the baby is 18 months old. The brain growth continued until the baby is born. At the end of the gestation period (month 7 to 9) brain cells begin to require stimulation to function optimally.
The medical community calls times over the period of brain growth leap or brain growth spurt, also called ?. In this period, neurons (nerve cells) are very sensitive and very influenced by environmental circumstances. Inevitably, this period should be best utilized to improve the intelligence of children.
Omega-3 fatty acids are nutrients which must also fulfill their needs. Omega-3 fatty acid is derived from a precursor or its predecessor, the essential fatty acids linoleic and alinolenat. There are three kinds of omega-3 fatty acids: LNA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic).
Central nervous system and the brain is a vital organ which is first formed. The process of brain neuron cell growth occurred at week 20 to the 36th, and refined until the baby is two years old. Although the fetal brain mass is only about 16% of his body, but compared with other organs, the brain requires a lot of energy (over 70%) to the growth process. That energy comes primarily from deposits nutrients and essential fatty acids the body of his mother.
Essential fatty acids are also precursors of omega-3, DHA, EPA, ALA (alpha-linolenic acid) and AA (arachidonic acid). Omega-3 majority (over 60%) required as a component of the cell wall constituent neurons. While the rest of the other DHA required as an element of the cup for a container framer rhodopsin, a vital compound sensing and transmission signals received through the eyes to the brain.
Then, what about when the baby is born? Very many people who claim that breast milk (ASI) is the best food for babies, especially up to the age of 4-6 months. Breast milk is also beneficial for the optimal development of the infant brain triggers. This can occur with the presence dokosaheksanoat acid (DHA) and arachidonic acid (AA) in breast milk.